EMPOWER YOURSELF
/sɛlf/ /ɛmˈpaʊəm(ə)nt/
noun
-
the process of becoming stronger and more confident, claiming your right to love and feel good about yourself and your body.
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MOLLIE
I have been a fitness & yoga instructor since 2018, I absolutely love finding ways to make fitness fun and inspire people to empower themselves to love and feel good about their bodies.
I am currently training to be a Level 3 Personal Trainer having already trained as a Level 2 Fitness Instructor and Yoga Teacher.
I'm here to help you realise that any body can be fit and healthy and you can enjoy the process of making that happen!
My fave ever yoga classes, so unique and super good for the body and soul!
Bands is literally the best class I've ever taken part in, every week I look forward to it (and that's rare for me lol). Every week it really targets the glutes, which usually I struggle to connect with and other muscles end up overriding, so thank you and please don't stop!
Love your classes! Very motivational and always full of challenges x