❀ HELLO ❀
I’m Mollie, someone who back a number of years ago really had no interest in fitness. I was incredibly skinny, quite depressed, I'd say I was in a bit of a rut. I had no idea that one fitness class would totally transform my life and since I am a total believer in the magic of movement
I have been practising yoga, pole fitness, flexibility and body weight exercise for many years now and currently training to be a PT. I love trying new ways to move and exercise. I can honestly say that bringing movement into my life completely changed the way I live, the way I feel about myself and my body.
Movement is not only about your physical being but mentally too, it brings happiness, a clear mind and confidence, it is absolutely essential in all our lives.
My classes are all about empowering you to move freely, connect with yourself and each other, to embrace who YOU are and the body you are living in!
I am here to help you break out of your comfort zone and to believe in yourself and your body, to reach new goals both mentally and physically, encouraging you to find the magic in movement just like I did.
*full address info on 'Timetable' page